Wellesley MA Premier Nutrition and Wellness Services (Zip Code 02482)
At Living Balance Wellness, I am dedicated to helping individuals achieve vibrant health and lasting well-being through personalized nutrition and wellness solutions. My goal is to empower you with the knowledge and tools to address the root causes of your health challenges and thrive in every aspect of life.
About Aubrey
Meet Aubrey, Wellesley’s trusted health coach with over 10 years of experience helping people feel their best. She’s certified, caring, and dedicated to guiding you toward better energy, confidence, and overall health.
Aubrey knows that everyone is different. That’s why she creates customized, science-backed plans just for you. Whether you’re dealing with low energy, digestion issues, or just want to feel like yourself again, she’s here to help every step of the way.
- Coaching designed around your personal goals.
- Simple, effective strategies that actually work.
- A strong connection to the Wellesley community and lifestyle.
If you’re looking for a coach who truly listens and helps you make real, lasting changes, Aubrey is the one for you.
Our Specialized Services
Hormone Balancing:
Achieve hormonal harmony and enhance vitality through comprehensive testing and individualized support tailored to your needs - Naturally
Long COVID Recovery Support:
Specialized strategies to address lingering symptoms of long COVID, including fatigue, brain fog, and inflammation, restoring your energy and overall well-being.
Metabolic Typing:
Unlock your unique genetic nutritional needs to boost metabolism, energy, and overall health with a personalized approach aligned with your body’s genetic blueprint
Hair Mineral Analysis:
Uncover mineral imbalances, toxic elements, and glandular/endocrine imbalances with guided precise nutritional recommendations for optimal health.
Why Choose Living Balance Wellness?
Living Balance Wellness takes a holistic, personalized approach to wellness, focusing on sustainable solutions that address the root causes of:
Weight Management:
Take the guesswork out of your nutrition and make weight management through lifestyle adjustments easy.
Pre and Post Menopause and PMS:
Test your hormones to understand your baseline and learn how to balance them naturally with lifestyle adjustments and support.
Enhance your immune system:
Rejuvenate your energy, avoid common colds, flus and viruses by addressing the strength and intelligence of your immune system.
Anti-Aging:
Slow the aging process and enhance longevity with programs designed to promote vitality and resilience.
Real Results
How It Works: Simple Steps to Better Health
1. Let’s Talk
Start with a one-on-one consultation to talk about your goals, struggles, and vision for your health.
2. Your Plan, Your Way
Aubrey creates a step-by-step plan tailored to you—no cookie-cutter solutions here.
3. Weekly Check-ins
Stay on track with regular updates and personalized adjustments as you progress.
4. Celebrate Results
Track your wins—big and small—and enjoy the journey to better health.
Start Your Journey to Better Health Today
Whether you’re struggling with digestive issues, hormonal imbalances, food sensitivities, or weight challenges, I’m here to help. At Living Balance Wellness, I offer advanced testing and personalized strategies to address your unique health concerns and restore balance to your body. Contact me today to schedule a consultation and discover how microbiome testing, GI Map analysis, and hormone balancing can unlock your path to vibrant health.
Proudly serving the Wellesley, MA community with expert nutrition and wellness services.
