Living Balance Wellness: Frequently Asked Questions

Frequently Asked Questions

• What is a wellness center?

  A wellness center is a facility that offers a range of health services designed to improve overall well-being. At Living Balance Wellness, we focus on integrative health solutions that address the root causes of health issues, promoting lasting wellness and vitality.

• What services does Living Balance Wellness offer?

  I offer personalized health and wellness services designed to help you understand what your body needs to feel its best. This includes advanced lab testing, bio-individual nutrition plans, metabolic typing, gut and hormone health support, and emotional wellness techniques like EFT. Whether you’re dealing with fatigue, digestive issues, hormone imbalances, or just want to optimize your well-being, I provide a customized approach that fits your unique needs. Sessions are available both in-office and via telehealth.

• What are the benefits of personalized health plans?

  A personalized health plan helps you understand exactly what your body needs—whether it’s balancing hormones, improving digestion, increasing energy, or supporting overall wellness. By using advanced lab testing and bio-individual nutrition, I create a plan that’s tailored to you, so you can stop guessing and start feeling better in a way that actually works for your body.

• What can I expect during a health consultation?

  Your consultation is a personalized, in-depth session where we take a close look at your health concerns, lifestyle, and goals. We’ll discuss your symptoms, diet, and past approaches, identifying what’s working and what’s not. I’ll provide clear recommendations, whether it’s lifestyle adjustments, targeted nutrition, or supplement guidance, so you leave with a plan that makes sense for you. If needed, we can also explore advanced lab testing to uncover deeper imbalances. My goal is to help you gain clarity, take meaningful action, and start feeling better.

• Why choose Living Balance Wellness?

  At Living Balance Wellness, my approach is completely personalized—no generic plans or quick fixes. With over 20 years of experience in Functional Diagnostic Nutrition, I focus on uncovering the root causes of your health concerns using advanced lab testing, bio-individual nutrition, and integrative wellness strategies. Whether you’re struggling with fatigue, digestion, hormone imbalances, or chronic symptoms, I provide real solutions that fit your life. My goal is to help you feel your best with a plan that’s tailored to you—because true wellness starts with understanding what your body needs.

• How does functional medicine differ from traditional medicine?

  Traditional medicine typically focuses on diagnosing and treating symptoms, often with medications or procedures. Functional medicine, on the other hand, looks deeper—identifying and addressing the root causes of health issues rather than just managing symptoms. Using advanced lab testing, bio-individual nutrition, and lifestyle adjustments, I help uncover imbalances in digestion, hormones, metabolism, and overall wellness. This personalized approach allows for long-term solutions that support your body’s natural ability to heal and function at its best.

• How can I book a wellness appointment?

  Scheduling an appointment is simple. You can book directly through my website or call to set up a consultation. Whether you prefer an in-office visit or a telehealth session, I’ll work with you to find a time that fits your schedule. If you’re unsure which service is right for you, I’m happy to guide you toward the best option based on your health goals.

  Booking wellness appointments at Living Balance Wellness is easy. You can contact us via our website or call us directly to schedule a consultation. Our team is dedicated to providing personalized and in-depth health consultations.

• What areas do you serve? 

  Living Balance Wellness proudly serves the Greater Boston area, including Weymouth, Boston, Needham, Wellesley, and Newton. I also offer virtual consultations, so you can access personalized, integrative health solutions that fit your needs no matter where you are.

• How does integrative health work?

  Integrative health takes a whole-body approach to wellness, combining nutrition, lifestyle changes, advanced lab testing, and natural therapies to address the root causes of health concerns. Instead of just managing symptoms, I look at how different systems in your body—digestion, hormones, metabolism, and more—are connected. By understanding your unique needs, I create personalized plans that support healing, balance, and long-term well-being.

• How can I stay updated on wellness tips and solutions?

  Subscribe to my newsletter to receive the latest wellness tips and solutions. My newsletter provides valuable insights into integrative health practices and updates on my services.