Step-by-step plans tailored to your digestive needs—addressing bloating, irregularity, food sensitivities and more.
Identify imbalances like dysbiosis, inflammation, or digestive insufficiency—to get to the root issues & rebuild healthy, resilient microbiome.
Connecting gut health with energy, immunity, and mental clarity—blending functional lab testing, nutrition, and lifestyle tools for lasting transformation.
With linical insight, consistent communication, and a commitment to your progress, I’ll help you stay focused and reach your goals.
(Included in advanced package program)
Your gut plays a central role in everything from digestion and immune function to mood and energy. If you’re dealing with bloating, food sensitivities, irregular digestion, or inflammation, it’s time to look deeper. I offer two powerful tools to do just that: the GI Spotlight Test by Designs for Health and the more comprehensive Gut Zoomer by Vibrant Wellness.
These tests go beyond surface symptoms to identify dysbiosis (bacterial imbalance), yeast overgrowth, parasites, and markers for inflammation, digestion, and immune response. They give us a clear picture of your gut microbiome and how well your digestive system is functioning overall.
Whether you’re navigating chronic issues or just know something feels “off,” this kind of testing can be a game changer. With the results, I create a personalized gut restoration plan using food, targeted supplements, and lifestyle support to help you heal from the inside out.
What You’ll Gain:
A clear understanding of what’s happening in your gut
Identification of hidden infections, inflammation, or imbalances
A custom plan to repair and strengthen your digestive health
Guidance on supportive foods, probiotics, and natural therapies
A path to long-term wellness through better gut function.
At Living Balance Wellness, I use advanced gut testing to create highly personalized plans for restoring and optimizing digestive health. Depending on your needs, we may use the GI Spotlight Test by Designs for Health—a focused test that evaluates key gut markers like digestion, inflammation, immune activity, and dysbiosis—or the Gut Zoomer test by Vibrant Wellness, a comprehensive microbiome test that analyzes over 170 species of bacteria, fungi, parasites, and viruses, along with crucial immune and inflammatory markers.
These tests help me get to the heart of what’s causing your symptoms—whether it’s gas, bloating, food sensitivities, constipation, or chronic inflammation—and provide a clear starting point for healing. From there, I build a custom gut restoration plan that may include targeted supplements, gut-friendly foods, antimicrobial herbs, or detox support, all based on your individual results and goals.
What You Can Expect:
A customized nutrition and supplement plan tailored to your test results
Clear guidance on healing your gut lining, reducing inflammation, and rebalancing flora
Root-cause insight into why your digestion has felt off
Supportive tools to strengthen immune health and improve resilience
A collaborative approach, with check-ins to track progress and fine-tune your plan
A well-balanced gut is essential for a strong, resilient immune system. With over 70% of immune cells residing in the gut, any imbalance—whether from poor digestion, stress, infection, or diet—can quietly weaken your defenses. My gut microbiome testing services are designed to uncover these imbalances and create a personalized plan to rebuild immune strength from the inside out.
The GI Spotlight is ideal if you’re struggling with digestive discomfort, immune fatigue, or signs of chronic inflammation. For a deeper dive, the Gut Zoomer provides a full-spectrum look at your microbial ecosystem, uncovering hidden pathogens, low diversity, or immune markers that could be affecting your energy and resilience.
Your results become the foundation for a targeted strategy focused on improving digestion, strengthening immunity, and helping you feel more vibrant, focused, and energized.
Benefits of this Approach:
Strengthen immunity by repairing gut imbalances
Increase microbial diversity for more resilient health
Address underlying infections or inflammatory patterns
Personalized support with foods, probiotics, herbs, and lifestyle shifts
Ongoing monitoring to help you stay on track and feel your best
My Microbiome Reset Program is a 3–4 month guided process designed to help you fully recover gut function and restore microbiome balance—whether or not you choose to do lab testing.
This program is based on a step-by-step system that works like tending a garden: first clearing out the debris (inflammation and toxins), then removing harmful pathogens, reseeding the gut with beneficial bacteria, rebuilding the terrain with nutrients, and finally, maintaining that healthy internal environment.
Each phase is tailored to your specific needs and includes individualized supplement protocols, therapeutic foods, and lifestyle guidance. Whether you're dealing with bloating, gas, reflux, irregular digestion, or broader issues like fatigue, autoimmunity, or food sensitivities, this program offers a clear, structured path to gut healing and long-term wellness.
You’ll receive detailed support along the way so that your body can restore its natural balance.
At Living Balance Wellness, I offer personalized gut healing programs that use advanced testing and targeted nutrition to uncover root causes and restore digestive balance. Whether you choose the GI Spotlight or the comprehensive Gut Zoomer, or go straight into my Microbiome Reset Program, you’ll receive a plan that fits your body’s needs.
The Microbiome Reset is a 3–4 month guided program—no testing required—that walks you through reducing inflammation, clearing pathogens, rebuilding healthy bacteria, and strengthening your gut for long-term wellness. It includes individualized supplements, food-based protocols, and supportive guidance every step of the way.
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Living Balance Wellness provides personalized and integrative health solutions across Weymouth, Boston, Needham, Wellesley, Newton, Hingham, Norwell, Hanover, Rockland, Cohasset, Scituate, Dedham, Norwood, Canton, Lexington, Concord, Weston, Dover, Brookline, and Jamaica Plain.