Metabolic Typing for Personalized Health Optimization
Discover Your Unique Metabolic Type with Lab Testing in Weymouth
Discover Your Unique Metabolic Type
(Included in all programs)
At Living Balance Wellness, I use Metabolic Typing as a foundational tool to help you understand how your body processes food and nutrients—so we can create a plan that truly works for you.
This comprehensive assessment includes advanced testing and a one-on-one review to identify your unique metabolic type. From there, we tailor your nutrition, macronutrient balance, and lifestyle strategies to support better energy, improved digestion, mental clarity, and long-term health.
Metabolic Typing helps you:- Learn which foods fuel you—and which deplete you
- Reduce cravings, brain fog, and energy crashes
- Improve digestion and nutrient absorption
- Support overall metabolic function and vitality
If you’re ready to stop guessing and start working with your body, this is the perfect place to begin.
Personalized Nutrition for Optimal Health
Your body requires specific nutrients for peak performance. Metabolic typing helps determine the best food choices to support your metabolism and overall well-being.
Improved Energy Levels and Digestion
By understanding how your body processes food, we can optimize your diet to boost energy, enhance digestion, and reduce fatigue.
Effective Weight Management
Metabolic typing allows us to create a sustainable weight management plan that aligns with your body’s natural tendencies, making it easier to maintain a healthy weight.
Enhanced Overall Wellness
With personalized recommendations based on metabolic typing, you can improve immune function, reduce inflammation, and achieve long-term health benefits.
Metabolic Typing by Health Excel
Comprehensive Metabolic Type Assessment by Health Excel
This in-depth analysis looks at how your nervous system and metabolism are functioning beneath the surface—revealing patterns that influence energy, mood, cravings, and how efficiently your body uses food as fuel.
By understanding these deeper dynamics, we can fine-tune your nutrition and lifestyle strategy to better support your daily energy, focus, and long-term balance.
This assessment helps to:
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Reveal how your body processes fats and carbohydrates
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Identify potential nutrient and mineral imbalances
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Uncover hidden stress on the nervous system
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Guide precise dietary choices for better function
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Lay the groundwork for sustained metabolic health
Personalized Nutrition for YOU
Your nutrition plan is built around your unique metabolic type and current health needs—not a one-size-fits-all template. Together, we’ll create a realistic, flexible way of eating that supports your energy, digestion, and long-term goals.
This approach helps you:
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Understand the right balance of protein, fats, and carbs for your body
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Improve digestion and how well you absorb nutrients
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Reduce inflammation and food-related discomfort
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Stay consistent without feeling restricted
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Support a more balanced and efficient metabolism
- Package programs range fromn 3-9 session & from $925 to $3200 based on labs needed and individualized goals.
Metabolic Type Assessment
(Included in all package programs)
The Health Excel Metabolic Typing test is a straightforward online assessment that helps us understand how your body is wired to process food—and what it truly needs to feel balanced. With quick results and no lab work required, it’s a powerful starting point for crafting a nutrition strategy that actually works for you.
This assessment helps you:
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Identify your unique macronutrient needs
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Reveal patterns contributing to fatigue, cravings, or poor focus
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Improve how your body uses food for energy
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Support immune function and metabolic efficiency
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Build a personalized nutrition plan from day one
Metabolic Typing for Weight Management
By understanding your metabolic type, Living Balance Wellness ca. develop a personalized plan that supports sustainable energy management and overall health.
- Aligns dietary intake with metabolic efficiency
- Helps reduce cravings and regulate appetite
- Supports healthy fat loss and muscle maintenance
- Promotes long-term weight stability
- Enhances overall metabolic function
Ongoing Health Optimization Consultations
Programs are avaialbe to provide continuous support and guidance to ensure your metabolic typing results lead to lasting health improvements.
One-on-one consultations with a health expert
Regular progress assessments and adjustments
Personalized lifestyle recommendations
Encouragement and motivation for long-term success
Tailored wellness strategies for optimal health
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Living Balance Wellness provides personalized and integrative health solutions across Weymouth, Boston, Needham, Wellesley, Newton, Hingham, Norwell, Hanover, Rockland, Cohasset, Scituate, Dedham, Norwood, Canton, Lexington, Concord, Weston, Dover, Brookline, and Jamaica Plain.