Now more than ever it is important to take extra care of your health and ensure your immune system can protect itself from pathogens such as viruses, parasites and bacteria. Keeping your immune system healthy and strong includes:

  • getting enough sleep
  • keeping yourself hydrated
  • eating healthy and in support of your nervous system
  • managing mental and emotional stress
  • taking supplements to support and correct underlying imbalances and aid immune function

Receive my free general immune protocol that can serve to up-regulate your immune system and provide added protection from Covid-19. For more information on how to build a healthy foundation in your body, and for more individualized support, please schedule a personalized zoom session with me.

Photo: www.instagram.com/standardprocess