Westwood MA Premier Nutrition and Wellness Services (Zip Code 02090)
At Living Balance Wellness, I offer personalized wellness solutions for Westwood MA and the surrounding community. My approach is focused on the root cause of imbalances and tailoring nutrition, supplements and lifestyle adjustments to your individual needs. By addressing the root causes of your health concerns, I empower you to take control of your health and thrive.
About Aubrey
Meet Aubrey, Westwood's trusted health coach with over 10 years of experience helping people feel their best. She’s certified, caring, and dedicated to guiding you toward better energy, confidence, and overall health.
Aubrey knows that everyone is different. That’s why she creates customized, science-backed plans just for you. Whether you’re dealing with low energy, digestion issues, or just want to feel like yourself again, she’s here to help every step of the way.
- Coaching designed around your personal goals.
- Simple, effective strategies that actually work.
- A strong connection to the Westwood community and lifestyle.
If you’re looking for a coach who truly listens and helps you make real, lasting changes, Aubrey is the one for you.
Our Specialized Services
Genetic Nutrition:
Discover how your unique genetic makeup influences your nutritional needs and create a personalized nutrition plan that works in harmony with your nervous system.
Microbiome Testing:
Microbiome testing helps identify imbalances in your gut flora, allowing for custom targeted protocols to restore gastrointestinal health and alleviate discomfort.
Nutrient Absorption and Assimilation Testing:
Even with a healthy diet, your body may struggle to absorb the nutrients it needs. A simple hair mineral analysis identifies any barriers to nutrient absorption and helps create a strategy to optimize digestion and assimilation.
Metabolic Health Testing:
Metabolic health is essential for energy, weight management, and overall vitality. By analyzing your metabolism, I develop personalized plans to enhance metabolic function and support long-term energy and vitality.
How I Can Help?
At Living Balance Wellness, I specialize in addressing a range of health concerns through personalized solutions:
Gastrointestinal Disorders and Discomfort:
Whether you’re experiencing chronic bloating, irregular digestion, or GI pain, I work to identify the root causes and create solutions to bring relief.
Food Sensitivities:
Uncover hidden sensitivities that may be causing inflammation, fatigue, or discomfort, and learn how to avoid trigger foods while nourishing your body.
Immune System Challenes:
Strengthen your immune system by identifying and addressing the nutritional and lifestyle factors that may be leaving you vulnerable to illness.
Low Energy Levels:
Address the underlying factors contributing to fatigue and restore your energy naturally through nutrition and lifestyle changes.
Real Results
How It Works: Simple Steps to Better Health
1. Let’s Talk
Start with a one-on-one consultation to talk about your goals, struggles, and vision for your health.
2. Your Plan, Your Way
Aubrey creates a step-by-step plan tailored to you—no cookie-cutter solutions here.
3. Weekly Check-ins
Stay on track with regular updates and personalized adjustments as you progress.
4. Celebrate Results
Track your wins—big and small—and enjoy the journey to better health.
Start Your Journey to Better Health Today
Whether you’re struggling with digestive issues, hormonal imbalances, food sensitivities, or weight challenges, I’m here to help. At Living Balance Wellness, I offer advanced testing and personalized strategies to address your unique health concerns and restore balance to your body. Contact me today to schedule a consultation and discover how microbiome testing, GI Map analysis, and hormone balancing can unlock your path to vibrant health.
Proudly serving the Westwood, MA community with expert nutrition and wellness services.
