Metabolic Typing

Vegetarian, vegan, keto, paleo, carnivore –  they all can sound enticing when you hear the experts and influencers talk about them. But there’s one thing they all tend to leave out: that everyone is unique. There is no one-size-fits-all diet. That’s why you can find the science and “proof” that every diet out there is the right one and the wrong one- they’re right for certain people, but not others!

Metabolic Typing cuts out all the noise. It’s an advanced (but simple) technology that determines whether your body does better emphasizing carbohydrates, better with more protein and fat, or somewhere in between. So instead of chasing cookie-cutter diets that sound good on paper but don’t work for you, you’ll learn your unique and highly individual dietary needs. No more cravings, low energy, lack of concentration, imbalanced emotions, diminished performance, or excess appetite from diets that are incongruent with your body’s unique needs.

Metabolic Typing optimizes how your body converts specific macronutrients; carbohydrates, protein and fat into usable energy that can then properly feed and activate your metabolism. That means better digestion, improved cognitive function, balanced hormones, weight normalization, as your body has the appropriate fuel mixture it needs to operate at its best.